Tag health

Unplanned dismount

Road rash on my right hip

I was out riding with the OBC June 28 on a century-ish effort to Dunvegan when suddenly I found myself on the deck, looking over my bike, putting the steering tube cap back on and checking the drive train to…

Back in running shoes

My first bit of proper exercise since January 19th. Nathalie Belanger, the most excellent physiotherapist told me yesterday evening I was okay to “resume activity” unless I encountered pain. So tonight I got on my running shoes and went for…

A minor tear in my right, outer meniscus

We expect. We hope. We being me and the awesome physiotherapist I saw today at the Carleton Sports Therapy Clinic. The meniscus is the donut-shaped bit of padding between the ends of the upper and lower leg bones that join…

Pink cast

Mallory and her shocking pink cast

Mallory and I went to CHEO today for a follow-up x-ray and examination of Mallory’s arm. And lo and behold she scored this stunning number. So Mallory has two weeks of this just-past-the-elbow cast. It’s got more signatures on it…

Buckle fracture

Buckle fracture: six weeks later the cast is off

Last Tuesday Mallory fell off a play structure at school when another kid slammed into her. She came home complaining of arm pain and when it was clear that it wasn’t going away I put a tensor bandage on it.…