Achilles tendon

IMG_0255.JPGApparently it is responding well to massage and ultrasound. But I did fail the “lift on one foot without pain test.

Once again I can’t say enough good things about Carleton’s sports therapy clinic and Natalie B√©langer who fit me in today at the last minute.

Gonna get me some exercises. Gonna get me some more appointments. I may still be able to do this race thing.